Stefan Revermann 21:23 row
5,015m
Meters
21:23.9
Time
2:08.0
Pace
310
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 150 |
November 03, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,015m | 2:08.0 | 167 | 874 | 31 | 156 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 140 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 154 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 156 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 | 164 |
| 21:23.9 | 345m | 2:01.5 | 195 | 970 | 34 | 168 |
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Workout Graph
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