Stefan Revermann 22:27 row
5,015
Meters
22:27.9
Time
2:14.3
Pace
297
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 149 |
November 03, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.9 | 5,015 | 2:14.3 | 144 | 796 | 297 | 29 | 143 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 127 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 | 138 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 144 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 32 | 153 |
| 22:27.9 | 580 | 2:07.5 | 169 | 881 | 36 | 32 | 157 |
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Workout Graph
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