Stefan Revermann 21:00 row
5,020m
Meters
21:00.0
Time
2:05.4
Pace
315
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 165 |
November 05, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,020m | 2:05.4 | 177 | 909 | 32 | 161 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 146 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 158 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 | 164 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 | 167 |
| 21:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 | 171 |
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Workout Graph
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