Stefan Revermann 21:51 row
5,023m
Meters
21:51.9
Time
2:10.5
Pace
305
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 186 |
November 11, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,023m | 2:10.5 | 157 | 840 | 30 | 151 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 140 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 148 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 152 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 154 |
| 21:51.9 | 461m | 2:01.3 | 196 | 973 | 33 | 164 |
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Workout Graph
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