Stefan Revermann 21:03 row
5,017m
Meters
21:03.9
Time
2:05.9
Pace
315
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 162 |
November 16, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 5,017m | 2:05.9 | 175 | 902 | 31 | 155 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 138 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 | 151 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 154 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 | 167 |
| 21:03.9 | 269m | 1:58.7 | 209 | 1018 | 33 | 169 |
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Workout Graph
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