Stefan Revermann 20:55 row
5,021
Meters
20:55.9
Time
2:05.0
Pace
318
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 162 |
November 18, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.9 | 5,021 | 2:05.0 | 179 | 911 | 318 | 31 | 158 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | 142 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 | 156 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 | 159 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 32 | 165 |
| 20:55.9 | 238 | 1:57.4 | 216 | 1030 | 16 | 33 | 168 |
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Workout Graph
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