Stefan Revermann 21:17 row
5,023
Meters
21:17.8
Time
2:07.1
Pace
312
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 160 |
November 20, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.8 | 5,023 | 2:07.1 | 170 | 885 | 312 | 31 | 139 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 | 132 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | 145 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 31 | 152 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 32 | 157 |
| 21:17.7 | 324 | 1:59.9 | 203 | 998 | 21 | 33 | 113 |
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Workout Graph
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