Stefan Revermann 21:11 row
5,025m
Meters
21:11.7
Time
2:06.5
Pace
314
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 184 |
November 22, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.7 | 5,025m | 2:06.5 | 173 | 894 | 30 | 153 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 142 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 148 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 153 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 161 |
| 21:11.7 | 302m | 1:58.7 | 209 | 1020 | 33 | 163 |
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Workout Graph
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