Stefan Revermann 21:28 row
5,022
Meters
21:28.7
Time
2:08.3
Pace
309
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 163 |
November 28, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.7 | 5,022 | 2:08.3 | 166 | 870 | 309 | 30 | 142 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 | 122 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 29 | 133 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 | 147 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 32 | 152 |
| 21:28.7 | 365 | 2:01.5 | 195 | 971 | 23 | 32 | 158 |
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Workout Graph
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