Stefan Revermann 21:40 row
5,021m
Meters
21:40.8
Time
2:09.5
Pace
307
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 182 |
December 15, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,021m | 2:09.5 | 161 | 854 | 30 | 148 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 135 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 143 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 153 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 154 |
| 21:40.7 | 402m | 2:05.2 | 178 | 913 | 32 | 157 |
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Workout Graph
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