Stefan Revermann 20:59 row
5,021
Meters
20:59.2
Time
2:05.3
Pace
316
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 162 |
December 16, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.2 | 5,021 | 2:05.3 | 178 | 910 | 316 | 32 | 160 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 | 151 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 32 | 154 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 32 | 160 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 32 | 167 |
| 20:59.2 | 252 | 1:57.4 | 216 | 1043 | 17 | 34 | 171 |
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Workout Graph
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