Stefan Revermann 21:07 row
5,019
Meters
21:07.1
Time
2:06.2
Pace
314
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 159 |
December 18, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.1 | 5,019 | 2:06.2 | 174 | 892 | 314 | 31 | 150 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 | 130 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 31 | 144 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 32 | 154 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 32 | 161 |
| 21:07.0 | 280 | 1:59.6 | 204 | 967 | 18 | 34 | 164 |
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Workout Graph
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