Stefan Revermann 21:53 row
5,028
Meters
21:53.1
Time
2:10.5
Pace
305
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 177 |
December 24, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.1 | 5,028 | 2:10.5 | 157 | 836 | 305 | 29 | 148 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 | 137 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 | 145 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 | 147 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 | 153 |
| 21:53.0 | 453 | 2:04.7 | 180 | 892 | 28 | 31 | 160 |
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Workout Graph
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