Stefan Revermann 10x1:00/1:00r row
2,484
Meters
10:00.0
Time
2:00.7
Pace
158
Calories
| Rest Distance | 1,824 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,308 |
| Overall Time | 20:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 200 |
January 12, 2025 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,484 | 2:00.7 | 199 | 948 | 30 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 29 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 29 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 29 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 29 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 29 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 30 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 30 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 32 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 32 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 31 | |
| r1,824 |
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Workout Graph
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