Nestor Baldacci 10000m row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 143 |
November 15, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 23 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 23 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 23 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 23 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 25 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 25 |
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Workout Graph
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Primer pique de 10 k