Nestor Baldacci 6000m row
6,000m
Meters
26:23.4
Time
2:11.9
Pace
362
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 138 |
November 27, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.4 | 6,000m | 2:11.9 | 152 | 824 | 22 |
| 5:48.4 | 1,200m | 2:25.1 | 114 | 693 | 28 |
| 5:22.5 | 2,400m | 2:14.3 | 144 | 796 | 21 |
| 5:11.4 | 3,600m | 2:09.7 | 160 | 851 | 21 |
| 5:06.1 | 4,800m | 2:07.5 | 169 | 880 | 21 |
| 4:54.9 | 6,000m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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