Nestor Baldacci 6000m row
6,000m
Meters
26:02.7
Time
2:10.2
Pace
367
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 135 |
December 24, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.7 | 6,000m | 2:10.2 | 158 | 845 | 23 |
| 5:52.3 | 1,200m | 2:26.7 | 111 | 680 | 27 |
| 5:16.8 | 2,400m | 2:12.0 | 152 | 823 | 21 |
| 5:06.1 | 3,600m | 2:07.5 | 169 | 880 | 22 |
| 4:59.0 | 4,800m | 2:04.5 | 181 | 922 | 22 |
| 4:48.6 | 6,000m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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