Nestor Baldacci 6000m row
6,000m
Meters
28:35.8
Time
2:22.9
Pace
340
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 138 |
December 31, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.8 | 6,000m | 2:22.9 | 120 | 712 | 24 |
| 6:13.3 | 1,200m | 2:35.5 | 93 | 620 | 30 |
| 5:40.3 | 2,400m | 2:21.7 | 123 | 722 | 23 |
| 5:44.4 | 3,600m | 2:23.5 | 118 | 707 | 22 |
| 5:34.8 | 4,800m | 2:19.5 | 129 | 743 | 23 |
| 5:23.1 | 6,000m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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