Nestor Baldacci 6000m row
6,000m
Meters
26:52.4
Time
2:14.3
Pace
355
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 128 |
January 30, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.4 | 6,000m | 2:14.3 | 144 | 796 | 22 |
| 5:48.4 | 1,200m | 2:25.1 | 114 | 693 | 29 |
| 5:28.3 | 2,400m | 2:16.7 | 137 | 770 | 21 |
| 5:19.3 | 3,600m | 2:13.0 | 149 | 811 | 21 |
| 5:14.5 | 4,800m | 2:11.0 | 156 | 835 | 21 |
| 5:01.9 | 6,000m | 2:05.7 | 176 | 905 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.