Nestor Baldacci 6000m row
6,000m
Meters
26:19.2
Time
2:11.6
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 144 |
March 04, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.2 | 6,000m | 2:11.6 | 154 | 828 | 22 |
| 5:38.5 | 1,200m | 2:21.0 | 125 | 729 | 29 |
| 5:14.6 | 2,400m | 2:11.0 | 155 | 834 | 21 |
| 5:09.4 | 3,600m | 2:08.9 | 163 | 862 | 20 |
| 5:10.6 | 4,800m | 2:09.4 | 161 | 855 | 20 |
| 5:06.1 | 6,000m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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