Nestor Baldacci 1000m row
1,000m
Meters
3:27.6
Time
1:43.8
Pace
76
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 141 |
March 16, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 34 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 39 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 33 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 33 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 33 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 34 |
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Workout Graph
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