Nestor Baldacci 7000m row
7,000m
Meters
32:42.0
Time
2:20.1
Pace
410
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 154 |
May 14, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.0 | 7,000m | 2:20.1 | 127 | 737 | 22 |
| 7:48.6 | 1,400m | 2:47.3 | 75 | 556 | 27 |
| 6:44.7 | 2,800m | 2:24.5 | 116 | 698 | 21 |
| 6:19.5 | 4,200m | 2:15.5 | 141 | 783 | 20 |
| 6:11.7 | 5,600m | 2:12.7 | 150 | 814 | 21 |
| 5:37.6 | 7,000m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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