Nestor Baldacci 6000m row
6,000
Meters
26:37.1
Time
2:13.0
Pace
358
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 139 |
January 06, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.1 | 6,000 | 2:13.0 | 148 | 810 | 358 | 23 |
| 5:40.8 | 1,200 | 2:22.0 | 122 | 720 | 68 | 30 |
| 5:15.8 | 2,400 | 2:11.5 | 154 | 828 | 72 | 21 |
| 5:16.1 | 3,600 | 2:11.7 | 153 | 827 | 72 | 21 |
| 5:14.2 | 4,800 | 2:10.9 | 156 | 836 | 73 | 21 |
| 5:10.1 | 6,000 | 2:09.2 | 162 | 858 | 73 | 22 |
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Workout Graph
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