Adam Marshall 24:41 row
5,015m
Meters
24:41.6
Time
2:27.7
Pace
277
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 141 |
September 06, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.6 | 5,015m | 2:27.7 | 109 | 673 | 25 | 109 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 92 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 106 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 114 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 116 |
| 24:41.5 | 990m | 2:22.1 | 122 | 719 | 27 | 121 |
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Workout Graph
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