Adam Marshall 45:00 row
9,839m
Meters
45:00.0
Time
2:17.2
Pace
572
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 126 |
September 17, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,839m | 2:17.2 | 135 | 766 | 26 | 122 |
| 9:00.0 | 1,962m | 2:17.6 | 134 | 762 | 25 | 109 |
| 18:00.0 | 1,967m | 2:17.2 | 135 | 765 | 26 | 117 |
| 27:00.0 | 1,952m | 2:18.3 | 132 | 755 | 27 | 121 |
| 36:00.0 | 1,957m | 2:17.9 | 133 | 758 | 27 | 128 |
| 45:00.0 | 2,002m | 2:14.8 | 143 | 791 | 27 | 139 |
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Workout Graph
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