Adam Marshall 10000m row

10,000m

Meters

43:52.3

Time

2:11.6

Pace

603

Calories

137

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count979
Drag Factor126

September 22, 2023 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.3 10,000m 2:11.6 154 828 22 137
8:31.6 2,000m 2:07.9 167 875 22 130
8:45.3 4,000m 2:11.3 155 831 22 133
8:47.1 6,000m 2:11.7 153 826 22 138
8:54.4 8,000m 2:13.6 147 805 22 140
8:53.7 10,000m 2:13.4 147 807 23 144

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Workout Graph

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