Adam Marshall 8:04 row
1,543m
Meters
8:04.6
Time
2:37.0
Pace
81
Calories
84
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 129 |
October 04, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 1,543m | 2:37.0 | 90 | 611 | 18 | 84 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 82 |
| 8:04.6 | 613m | 2:30.5 | 103 | 652 | 18 | 87 |
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Workout Graph
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