Adam Marshall 8:01 row
1,620m
Meters
8:01.8
Time
2:28.7
Pace
88
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 129 |
October 04, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.8 | 1,620m | 2:28.7 | 106 | 666 | 18 | 106 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 105 |
| 8:01.8 | 607m | 2:29.7 | 104 | 658 | 18 | 107 |
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