Adam Marshall 10:04 row
2,024m
Meters
10:04.2
Time
2:29.2
Pace
110
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 128 |
October 06, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,024m | 2:29.2 | 105 | 662 | 16 | 115 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 111 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 119 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 121 |
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