Adam Marshall 1:20:00 row
16,158m
Meters
1:20:00.0
Time
2:28.5
Pace
888
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 1556 |
| Drag Factor | 128 |
October 08, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,158m | 2:28.5 | 107 | 667 | 19 | 103 |
| 16:00.0 | 3,161m | 2:31.8 | 100 | 644 | 18 | 97 |
| 32:00.0 | 3,242m | 2:28.0 | 108 | 671 | 19 | 100 |
| 48:00.0 | 3,226m | 2:28.7 | 106 | 665 | 20 | 104 |
| 1:04:00.0 | 3,250m | 2:27.6 | 109 | 673 | 19 | 106 |
| 1:20:00.0 | 3,280m | 2:26.3 | 112 | 684 | 21 | 112 |
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Workout Graph
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