Adam Marshall 1:13:52 row
15,011m
Meters
1:13:52.5
Time
2:27.6
Pace
830
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1584 |
| Drag Factor | 142 |
October 13, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:52.5 | 15,011m | 2:27.6 | 109 | 674 | 21 | 106 |
| 16:00.0 | 3,195m | 2:30.2 | 103 | 655 | 20 | 104 |
| 32:00.0 | 3,263m | 2:27.1 | 110 | 678 | 22 | 109 |
| 48:00.0 | 3,286m | 2:26.0 | 112 | 686 | 22 | 116 |
| 1:04:00.0 | 3,247m | 2:27.8 | 108 | 672 | 22 | 114 |
| 1:13:52.5 | 2,021m | 2:26.5 | 111 | 682 | 22 | 88 |
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Workout Graph
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