Adam Marshall 5:05 row
1,011m
Meters
5:05.7
Time
2:31.1
Pace
54
Calories
91
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 137 |
October 15, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,011m | 2:31.1 | 101 | 648 | 19 | 91 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 91 |
| 5:05.6 | 15m | 3:06.6 | 54 | 485 | 0 | 90 |
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Workout Graph
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