Adam Marshall 10:00 row
1,926
Meters
10:00.0
Time
2:35.7
Pace
107
Calories
91
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 133 |
October 18, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,926 | 2:35.7 | 93 | 642 | 107 | 19 | 91 |
| 2:00.0 | 245 | 4:04.8 | 24 | 390 | 13 | 12 | 77 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 | 94 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 94 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 93 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.