Adam Marshall 1:20:00 row
15,385m
Meters
1:20:00.0
Time
2:35.9
Pace
849
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 1625 |
| Drag Factor | 129 |
October 20, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,385m | 2:35.9 | 92 | 617 | 20 | 110 |
| 16:00.0 | 3,207m | 2:29.6 | 104 | 659 | 21 | 102 |
| 32:00.0 | 3,244m | 2:27.9 | 108 | 671 | 22 | 101 |
| 48:00.0 | 2,397m | 3:20.2 | 44 | 450 | 17 | 108 |
| 1:04:00.0 | 3,255m | 2:27.4 | 109 | 675 | 21 | 110 |
| 1:20:00.0 | 3,282m | 2:26.2 | 112 | 685 | 21 | 132 |
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Workout Graph
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