Adam Marshall 2:15 row
518m
Meters
2:15.3
Time
2:10.5
Pace
31
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 134 |
October 22, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 518m | 2:10.5 | 157 | 840 | 23 | 128 |
| 2:15.3 | 518m | 2:10.5 | 157 | 840 | 23 | 128 |
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Workout Graph
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