Adam Marshall 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 132 |
October 27, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 19 | 94 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 91 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 19 | 92 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 91 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 97 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 101 |
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Workout Graph
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