Adam Marshall 1:00:00 row
12,764m
Meters
1:00:00.0
Time
2:21.0
Pace
727
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 132 |
November 03, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,764m | 2:21.0 | 125 | 729 | 23 | 119 |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 23 | 113 |
| 24:00.0 | 2,588m | 2:19.1 | 130 | 747 | 25 | 116 |
| 36:00.0 | 2,545m | 2:21.4 | 124 | 725 | 24 | 121 |
| 48:00.0 | 2,488m | 2:24.6 | 116 | 697 | 24 | 113 |
| 1:00:00.0 | 2,523m | 2:22.6 | 120 | 714 | 23 | 133 |
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Workout Graph
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