Adam Marshall 1x2000m/5:00r row
2,000m
Meters
7:55.7
Time
1:58.9
Pace
134
Calories
140
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 12:55.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 131 |
November 05, 2023 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 140 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 140 |
| r18m |
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Workout Graph
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