Adam Marshall 15:04 row
3,375m
Meters
15:04.3
Time
2:13.9
Pace
201
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 125 |
November 12, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,375m | 2:13.9 | 146 | 800 | 22 | 111 |
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 22 | 109 |
| 15:04.2 | 1,360m | 2:13.8 | 146 | 801 | 23 | 114 |
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Workout Graph
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