Adam Marshall 5:01 row

1,035m

Meters

5:01.9

Time

2:25.8

Pace

57

Calories

Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count109
Drag Factor125

December 05, 2023 06:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.9 1,035m 2:25.8 113 688 22
5:01.9 1,036m 2:25.7 113 689 22

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Workout Graph

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