Adam Marshall 1x500m/r row
500m
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
129
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 519m |
| Overall Time | 1:54.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 135 |
April 29, 2024 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 | 129 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 | 129 |
| r19m |
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Workout Graph
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