Adam Marshall 5:08 row
1,126m
Meters
5:08.2
Time
2:16.8
Pace
65
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 134 |
April 29, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,126m | 2:16.8 | 137 | 769 | 25 | 120 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 113 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 119 |
| 5:08.1 | 260m | 2:10.9 | 156 | 836 | 27 | 129 |
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