Adam Marshall 40:00 row
8,637
Meters
40:00.0
Time
2:18.9
Pace
497
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 135 |
May 08, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,637 | 2:18.9 | 131 | 749 | 497 | 24 |
| 8:00.0 | 1,732 | 2:18.5 | 132 | 752 | 100 | 24 |
| 16:00.0 | 1,727 | 2:18.9 | 130 | 748 | 99 | 24 |
| 24:00.0 | 1,723 | 2:19.2 | 130 | 745 | 99 | 24 |
| 32:00.0 | 1,726 | 2:19.0 | 130 | 748 | 99 | 25 |
| 40:00.0 | 1,729 | 2:18.8 | 131 | 750 | 100 | 24 |
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Workout Graph
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