Adam Marshall 15:15 row
3,266m
Meters
15:15.3
Time
2:20.1
Pace
187
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 130 |
September 02, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,266m | 2:20.1 | 127 | 737 | 23 | 111 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 103 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 113 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 119 |
| 15:15.2 | 12m | 10:33.3 | 1 | 304 | 0 | 117 |
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Workout Graph
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