Adam Marshall 5:04 row
1,098m
Meters
5:04.9
Time
2:18.8
Pace
62
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 130 |
September 03, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,098m | 2:18.8 | 131 | 750 | 23 | 103 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 103 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.