Adam Marshall 1x250m/1:00r row
250m
Meters
0:50.1
Time
1:40.2
Pace
20
Calories
98
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 262m |
| Overall Time | 1:50.1 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 125 |
November 04, 2024 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 38 | 98 |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 38 | 98 |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.