Adam Marshall 3:08 row
672m
Meters
3:08.9
Time
2:20.5
Pace
39
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 125 |
November 16, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 672m | 2:20.5 | 126 | 733 | 22 | 144 |
| 3:08.9 | 673m | 2:20.3 | 127 | 735 | 22 | 144 |
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Workout Graph
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