Adam Marshall 1x500m/r row
500m
Meters
1:53.6
Time
1:53.6
Pace
35
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:53.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 125 |
November 20, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 | 144 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 | 144 |
| r0m |
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Workout Graph
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