Adam Marshall 1:00:06 row
13,056
Meters
1:00:06.0
Time
2:18.0
Pace
751
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1263 |
| Drag Factor | 125 |
January 05, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,056 | 2:18.0 | 133 | 757 | 751 | 20 | 124 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 | 103 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 | 112 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 113 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 120 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 117 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 127 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 127 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 131 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 | 129 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 137 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 139 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 | 144 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 144 |
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