Maria McKey 30:06 row
5,446m
Meters
30:06.4
Time
2:45.8
Pace
284
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 127 |
February 23, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,446m | 2:45.8 | 77 | 564 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 30:06.4 | 2m | 26:40.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.